
GF Pancakes
Pancakes Recipe type: Gluten Free Cuisine: Breakfast Print Ingredients 1 cup rice flour 3 Tbsp tapioca flour ⅓ cup potato starch 4 Tbsp dry milk powder 1 packet sugar substitute 1½ tsp baking powder ½ tsp baking soda ½ tsp salt ½ tsp xanthan gum or 4 tablespoons gluten substitute 2 eggs 2 heaping Tbsp sour cream
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Orange Breakfast Bread
Orange Breakfast Bread Recipe type: Gluten Free Cuisine: Breakfast Print Ingredients ¾ cup low-fat buttermilk ½ cup unsweetened applesauce ¼ cup orange juice concentrate, frozen ⅓ cup honey 3 Tbsp canola oil 2-1/4 cup rice flour 1 tsp Xanthan gum 1 tsp baking powder 1 tsp baking soda ½ tsp salt 2 Tbsp grated orange peel GLAZE:
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Banana Nut Bread
Banana Nut Bread Recipe type: Gluten Free Cuisine: Bread Cook time: 1 hour Total time: 1 hour Print Ingredients 2 ½ cups brown rice flour ½ tsp salt 3 tsp baking powder ½ cup butter Raspberries Strawberries Blackberries Whipped cream 1 ½ cups ripe bananas, mashed ⅔ cup honey 2 eggs ½ cup nuts, chopped Instructions Preheat
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GF Pancakes
Pancakes Recipe type: Gluten Free Cuisine: Breakfast Print Ingredients 1 cup rice flour 3 Tbsp tapioca flour ⅓ cup potato starch 4 Tbsp dry milk powder 1 packet sugar substitute 1½ tsp baking powder ½ tsp baking soda ½ tsp salt ½ tsp xanthan gum or 4 tablespoons gluten substitute 2 eggs 2 heaping Tbsp sour cream
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Orange Breakfast Bread
Orange Breakfast Bread Recipe type: Gluten Free Cuisine: Breakfast Print Ingredients ¾ cup low-fat buttermilk ½ cup unsweetened applesauce ¼ cup orange juice concentrate, frozen ⅓ cup honey 3 Tbsp canola oil 2-1/4 cup rice flour 1 tsp Xanthan gum 1 tsp baking powder 1 tsp baking soda ½ tsp salt 2 Tbsp grated orange peel GLAZE:
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Banana Nut Bread
Banana Nut Bread Recipe type: Gluten Free Cuisine: Bread Cook time: 1 hour Total time: 1 hour Print Ingredients 2 ½ cups brown rice flour ½ tsp salt 3 tsp baking powder ½ cup butter Raspberries Strawberries Blackberries Whipped cream 1 ½ cups ripe bananas, mashed ⅔ cup honey 2 eggs ½ cup nuts, chopped Instructions Preheat
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Sticky Pear & Maple Cake
Sticky Pear & Maple Cake Recipe type: Gluten Free Cuisine: American Cook time: 25 mins Total time: 25 mins Print Ingredients 200g packet dried pears, chopped ¼ cup currants 1 teaspoon bicarbonate of soda 80g butter, chopped ½ cup brown sugar ¼ cup maple syrup 2 extra large eggs, beaten 1⅓ cups gluten free self raising flour,
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Jambalaya
Jambalaya Nutrition Information Serves: 4 Serving size: 1⅓ cups Calories: 305 Fat: 12g Saturated fat: 2.4g Trans fat: 0g Carbohydrates: 23g Sugar: 4g Sodium: 805 mg Fiber: 2 g Protein: 23g Cholesterol: 130mg Recipe type: Stew Cuisine: French American Print Ingredients • 2 tablespoons canola oil, divided • 1½ cups smoked turkey sausage, thinly sliced • ¼ lb boneless skinless chicken breast, cut into bite-size pieces • 1
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Spanish Omelet
Spanish Omelet Nutrition Information Serves: 5 Serving size: ⅕ Calories: 260 Fat: 10g Saturated fat: 3.5g Trans fat: 0g Carbohydrates: 30g Sugar: 9g Sodium: 240mg Fiber: 3g Protein: 16g Cholesterol: 135mg Recipe type: Breakfast Cuisine: Spanish Print Ingredients 5 small potatoes, peeled and sliced Vegetable cooking spray ½ medium onion, minced 1 small zucchini, sliced 1½ cups green/red peppers, sliced thin 5 medium mushrooms, sliced 3 whole eggs,
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Moist Muffins
Moist Muffins Recipe type: Gluten Free Cuisine: Universal Print Ingredients ⅔ cup rice flour ⅓ cup tapioca flour ⅓ cup sugar ½ tsp baking soda ½ tsp salt ½ tsp xanthan gum 2 tsp baking powder ⅔ cup soft, mashed vegetable (sweet potato, squash, or pumpkin) ⅓ cup applesauce ⅓ cup oil ⅓ cup chopped fruit, nuts,
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Chicken Stew
CHICKEN STEW Author: Nutrition Information Serves: 10 Serving size: 1 cup Calories: 123 Fat: 1 gm Carbohydrates: 16 gm Sodium: 209 mg Fiber: 3 gm Protein: 11 gm Cholesterol: 25 mg Recipe type: Soups, Stews Cuisine: American Print Ingredients 1 lb. boneless skinless chicken breasts, cubed 1 (14½ oz.) can Italian diced tomatoes, undrained 2 medium potatoes, peeled and cut into ½−inch cubes 5 medium
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Cashew Chicken
Cashew Chicken Recipe type: Ethnic Cuisine: Asian Print Ingredients 3 Chicken breasts, boned and skinned ½ lb. Chinese pea pods ½ lb. Mushrooms 4 Green onions 2 cups Bamboo shoots, drained 1 cup Chicken broth ¼ cup Soy sauce 2 tb Corn starch ½ ts Sugar ½ ts Salt 4 tb Salad oil 1 pack Cashew nuts
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Grandma’s Spice Cake
Grandma’s Spice Cake Recipe type: Cakes, Cookies Cuisine: American Print Ingredients 2 cups of all-purpose flour ½ teaspoon of baking soda 1½ teaspoons of baking powder 1 teaspoon of ground cinnamon ¼ teaspoon of ground cloves ¼ teaspoon of ground ginger ¼ teaspoon of ground nutmeg 1½ cups of sugar ¼ cup of salted butter ¼ cup
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Beef and Cabbage Soup
Beef and Cabbage Soup Recipe type: Soups Cuisine: German Cook time: 1 hour Total time: 1 hour Print Ingredients 1 pound of lean ground beef ½ teaspoon of garlic salt ¼ teaspoon of garlic powder ¼ teaspoon black pepper 2 stalks celery, chopped 1 – 16 ounce can of kidney beans, drained ½ of a head of
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Barbecue Roast Chicken
Barbecue Roast Chicken Recipe type: Chicken Cuisine: American Cook time: 1 hour 30 mins Total time: 1 hour 30 mins Print Ingredients 1 frying chicken cut in pieces 2 teaspoons of sugar ¼ cup of butter ⅛ teaspoon of red pepper flakes 1 teaspoon of salt 1 teaspoon of black pepper ¾ tablespoon of dry mustard 1
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Cream Biscuits
Cream Biscuits Recipe type: Breads, Biscuits, Sweet Breads Cuisine: American Print Ingredients 1 qt Flour 5 oz butter 2 Teaspoons baking powder Dash Salt 1 quart sweet cream Instructions Mix flour, butter, baking powder and salt. Add cream and mix for several minutes Roll out cook in hot oven (400 F?) 3.2.2124 Related articles Malted Sorghum Flour
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Pizza with Spinach and Sun-Dried Tomato Pesto
Pizza with Spinach and Sun-Dried Tomato Pesto Nutrition Information Serves: 4 Serving size: ¼ Calories: 281 Fat: 7 Saturated fat: 4 Carbohydrates: 23 Sodium: 327 Fiber: 1 Protein: 11 Cholesterol: 38 Recipe type: Pies Cuisine: American Prep time: 15 mins Cook time: 10 mins Total time: 25 mins Print Ingredients ½ cup (dry pack) sun-dried tomatoes 1 teaspoon olive oil 2 tablespoons fresh basil leaves 2 cloves
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Cocoa Mix
Cocoa Mix Nutrition Information Serves: 24 Serving size: ⅓ cup Calories: 120 Fat: 0 Saturated fat: 0 Carbohydrates: 22 Sugar: 19 Sodium: 150 Fiber: 1 Protein: 9 Cholesterol: 0 Recipe type: Drinks Cuisine: Universal Print Ingredients 8 cups instant nonfat dry milk ¼ teaspoon salt 1 cup sugar 1 cup unsweetened cocoa Instructions Mix ingredients together thoroughly and store in airtight container. To prepare, place ⅓ cup mix
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